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Showing posts from January, 2023

10 Things To Know About Your Skin

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  10 FACTS ABOUT THE SKIN   There have been quite a different understanding of the skin, its function, and maintenance. Protections among different set of individuals which make them take care of it the way they do. The skin is one of the most delicate parts of the human body and it's of high sensitivity. Human tends to be so mindful of their skin so much and are very interested in taking care of it as much  as possible with different measure. You can check this out too; Dangers Of Highly Processed Food To The Body What You Need To Know About Malnutrition 4 Healthy Weight Loss Drinks For The Body But there is some important fact about the skin that you should know about as this tends to make you take care of it well and maintain its moisture and freshness. FACT ABOUT THE SKIN 1. The skin is the largest organ in your body: Of all other organ in the body such as the liver, kidney and so on, the skin remain the largest  among all.   2. Your skin color a...

How Highly Processed Food Affect The Body

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  HOW HIGHLY PROCESSED FOOD AFFECT  THE BODY     The 21st century is so filled with individuals who don't proritise eating healthy food and diets for their body metabolism but instead choose to feed on low quality food seeing it as an easiest and reliable source of growth to the body whereas they are destroying the body functioning.  This post is to enlighten us on the dangers of eating poor quality diet. WHAT IS HIGHLY PROCESSED FOOD? - Highly processed food are food that been changed from their natural form to processed form making it lose its value and nutritive quality needed by the body. - They include food that has high quantity of processed sugar, flavors, and coloring and lot more e.g Junks, carbonated drinks and so on. -   They are food that contain very low nutrient and some of the processes food product tend to lack vitamins, proteins, calcium, carbohydrates but are filled fat ( trans-fat ) that are harmful to the body. How does highl...